Food!

 

photo of artichokes - unsplash Judy Lamont

Cannellini Bean, Artichoke and Cucumber Salad

Artichoke, Cannellini Bean and Cucumber Salad Fresh from your pantry, this salad can be the perfect side for any picnic or a healthy side dish from items you probably already ...
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Do you want better COFFEE?

Starbucks Fail We used to drink Starbucks coffee at home. We bought our beans from one of their shops every week or so starting about 15 years ago. Back then, ...
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Chicken and Vegetable soup

Chicken and Vegetable Soup

Here is my take on Chicken Soup! I usually make this once a week on Sunday, and take it for lunch for the week. I use a rotisserie chicken and ...
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French Onion Soup in a Crock

Gene Stopha’s French Onion Soup

This is my dad's french onion soup. It's simple, delicious and can be served as an appetizer, or a whole meal served with a salad (it's that good). French Onion ...
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What I Learned from my Whole30 journey

I just finished a Whole30 - 30 days of whole food, proteins, vegetables (some fruit), and good oils. Program rules are here. Here's what I learned: I'm way more addicted ...
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